Crohn's/UC Liteature & Websites

Showing posts with label diary. Show all posts
Showing posts with label diary. Show all posts

Saturday, November 7, 2015

Diary of a Picky Eater: Week 2

This week, unfortunately, there was not much I tried in terms of "new food." Finding foods that (A) I can eat with my colitis and (B) are healthy for me is a struggle. I wish I had the time to endlessly cook these things at home (and the skill, now that I think about it), but my days are filled with work and writing. The only time I have to cook is at night, with my mom.

On the plus side, I have been adding more fruit into my lunchbox, and hummus! A year or so ago, if I'd eaten hummus, I would have felt as though I was going to vomit. It was something about the texture. Then, one summer afternoon, my grandmother took out hummus and bagel chips for a snack, and I tried it. What happened, taste buds? I can't get enough now! Of course, since I can't have raw vegetables, I eat hummus with--you guessed it--carbs, but it's a start to the healthier lifestyle I need.

At my house, once I got back from college, I started to realize we ate, for the most part, the same things every week for dinner. We'd have pasta, steak, hamburger, take out, and cycle through them the next week, occasionally adding in something different. And most of it is beef--for my colitis, meat like chicken or fish is a better option. It is now my goal to add more of this into our dinner.

Let me tell you, it's a struggle.

The good news is, with winter approaching, we've started to make Sunday nights our soup night, which means endless possibilities for yummy cooked vegetables, meat, and nutrients that will help me feel better. Last week, I helped make a chicken noodle soup that turned out delicious!


This week...

Manhattan Clam Chowder. Like hummus, this is something else I thought I hated until I ate it a couple of summers ago at a local eatery. Taste buds, you shock me again! Except this time it was homemade, so we added whatever our hearts so desired, and it came out amazing. We made Manhattan style because I cannot have dairy, eliminating what I imagine is a delicious New England Style Clam Chowder from the menu.

Raspberries. I tried this at the request of my brother, who was munching them down one by one. It tasted good, except rather sour. I don't mind the flavor. But it was the texture that got me; it was all squishy and blech! I'm the type of person who enjoys fruits like grapes crisp and crunchy, not to mention cold. I think I'll try this in a smoothie soon.

Tuesday, October 27, 2015

Diary of a Picky Eater: Week 1

The news my colitis (the simplest definition? an irritation of the colon) was getting worse did not sit well with me. What made matters worse was that my doctor was prescribing me heavy-duty meds to make everything better.

That is, if one thing didn’t work, he would try the other.

This means I only have a limited time until the inevitable.

And it got me thinking. Since the symptoms of colitis (most common one is diarrhea, for me) can be prevented through my food choices, what foods am I eating that are actually doing me harm? Most of my diet is compromised of red meat and carbs. Typically, I avoid fruits and veggies of all kinds since *shudder* they taste icky.

Except, not only has it been a long time since I tried those foods, but the foods I eat a lot of typically aren’t good for those with colitis. In fact, in some people, red meat is known to cause flare ups of symptoms.

I knew it was time to try more foods and stick to them. This is my “Diary of a Picky Eater,” and I will be blogging what foods I try as I go through the weeks since I do not enjoy any foods of the kind that are good for me to eat.

Oh boy, this is going to be…fun?
  1. That Awful Stuffed Mushroom. It was an endeavor I should have never attempted, but when my mom offered me a mushroom stuffed with crab, I swallowed hard and held it aloft in the air, crying, “For my colon!” and bit into the gooey, horrible, bad tasting mess. (I spit it out. I won’t be trying mushrooms again soon.)
  2. Chicken Pot Pie Failure. Because Chicken Pot Pies usually feature unslightly foods like carrots or—cover your eyes, kids!—peas, I was not too eager to try this particular pie. Whenever we eat it at home, I usually make something for myself so I can avoid any peas. Yet this time, I was ready. Mom sliced the pie open…and….it was nothing but chicken and some sort of cream. There was one carrot in the entire pie. We’d gotten it from the frozen section. Next week I’m requesting we make our own. 
  3. Chicken Noodle Soup with Spinach, Carrots, Celery, and Onions. First of all, YUM! I love chicken noodle soup normally, but the addition of the celery, spinach, and onions was a big deal. I made sure to chop the spinach up into smaller pieces, so it wouldn’t be floating around like little green monsters. (“You just throw it in,” my mom said as I did this, but I ignored her.) And, success! Instead of leaving a pile of food left over in my bowl, I cleaned off the entire thing. Spinach and all!
  4. Butternut Squash Ravioli with Tomato Sauce. Deep breath! On this day, I had no meat whatsoever for supper. It was a good thing my mom was sitting down because she witnessed me eat an entire plate of butternut squash ravioli! The tomato sauce covered up what might have been some awful tastes (although I tasted nothing but deliciousness), and my mom later bragged to relatives about how I ate this dish. I’m hoping to try it with different sauce next time.
  5. Almond Milk, Strawberry/Banana Smoothie. Not much to say here, except why didn’t I try this sooner?!

A brave week, and all better for both my entire body and my colitis. At this point, though, I’m just hoping I can keep it up!